5 sessions devoted to transforming stress in to Motivation and CommUnity aka Stress Busters
Stress, we all have to deal with it from time to time. While we “know” that stress is bad — there are ways to make it not so bad.
Learn how stress effects us and what we can do to quickly recover from any detriments and how to turn it into motivation; leveraging our stress to improve our quality of life, this is known as Resilience ~ Learn how to build resilience in your life.
5 Stress Busting Sessions $200.00