Sweet Potato Hummus

photo credit: Bobbi Misiti

Ingredients

  • 1 large sweet potato, cooked & mashed
  • 1 can (15 ounces) chick peas, drained, rinsed (or dried chickpeas that have been soaked overnight, boiled, and cooled)
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 3 TBSP extra-virgin olive oil
  • 1 small clove garlic, halved
  • 1-1/2 tsp sea salt
  • 1 tsp ground cumin 
  • 1/2 tsp cinnamon (optional)

Instructions

Combine all ingredients in a food processor, and purée until smooth.

Notes:

Find high quality extra virgin olive oil here.

In South Central PA, you can find organic veggies here.

High quality salts, herbs &  spices can be found here.

 

 

Comments are closed.