Roasted Kale with Sea Salt

Ingredients

  • 4 cups firmly-packed kale
  • 1 TBSP coconut oil or extra virgin olive oil
  • 1 tsp good quality sea salt

Instructions

Preheat oven to 375 degrees F.

Wash and trim the kale. Peel the tough stems by folding the kale leaves in half like a book and stripping the leaves off of the stems. Dry the kale. Toss with coconut oil or extra virgin olive oil.

Place on a flat pan (cookie sheet). Roast for five minutes. Turn kale over. Roast another 7 to 10 minutes until kale turns brown and becomes paper thin and brittle.

Remove from oven and sprinkle with sea salt. Serve immediately.

Notes:

You can find good quality sea salt here.

Organic, extra virgin-olive oil is available here.

 

Comments are closed.