Mabon Salad

Ingredients

  • 4 tsp white wine vinegar
  • 3⁄4 tsp ground cumin
  • 1⁄4 cup olive oil
  • Salt and pepper
  • Leaf lettuce
  • Orange slices halved
  • Red onion slices
  • I avocado sliced
  • Sunflower seeds or pumpkin seeds or pecans

Instructions

Wisk together the first 4 ingredients for the dressing.  Combine the vegetables and seeds, pour the dressing on, toss and enjoy.

Notes:

Find high quality extra virgin olive oil here.

In South Central PA, you can find organic veggies here.

Excellent culinary salts are available from here.

High quality salts, herbs, spices, seeds and nuts can be found here.

Nuts.com has very nice organic nuts but they also sell a lot of junk food I do not support. Therefore the only food I buy from them are their organic nuts and seeds.

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